BREATH AND SOUND EXPERINCE
Begin 2025 with a transformative breath and sound experience that awakens your body and mind. Through mindful inhales and exhales, we’ll tap into the power of breath, grounding ourselves before flowing into an Active Mediation. As we immerse in the healing vibrations of sound, you’ll leave feeling deeply relaxed, renewed and ready for the year ahead.
BREATH AND SOUND EXPERIENCE
Begin 2025 with a transformative breath and sound experience that awakens your body and mind. Through mindful inhales and exhales, we’ll tap into the power of breath, grounding ourselves before flowing into an Active Mediation. As we immerse in the healing vibrations of sound, you’ll leave feeling deeply relaxed, renewed and ready for the year ahead.
Pop Up Soundbath
I am hosting a Pop-Up Soundbath this evening starting at 8:30PM. I will be streaming on Facebook Live on my Connected Breathing page. I am definitely feeling the collective energy of exhaustion and uncertainty. Please let me know if you have any questions and prepare to relax, receive and renew. I look forward to sharing the gift of sound for a reset for your upcoming week and beyond.
BREATH AND SOUND EXPERIENCE
BREATH AND SOUND EXPERIENCE
This will be my last Breath and Sound Experience of the 2024 here in Michigan. We will explore what a 360 degree breath looks and feels like. We will discuss some breath mechanics and find our way up the mountain when we drop into an active breath meditation. I will play my Crystal Alchemy Bowls and other sound instruments that will welcome you to relax, release and receive.
Exchange: $45.00 Members $55.00 Non-Members
Call BCFYC to sign up: (269)963-9622
ESSENTIAL YOGA BOOK CLUB- THE FOUR AGREEMENTS
Join us to discuss one of our favorite books...The Four Agreements.
It will be a wonderful evening to celebrate this life changing book and how we can walk through life with a whole new perspective.
YOGA ON THE LAWN
Come join me for our last YOTL of the season. The weather will be just right and of course, the view is lovely. We will drop into the elements, our breath and our bodies.
SERENITY FLOAT
Come join me for a wonderful experience of floating on the water as I play my Crystal Alchemy Bowls and other sound instruments.. Release into the water what is no longer serving you and find the opportunity to welcome in the new. Dress comfortably and prepare to relax, release, receive and renew.
Exchange:$55.00
Reserve your spot by signing up: connectedbreathing@gmail.com
SERENITY FLOAT
Join Me for a Serenity Float Experience
Immerse yourself in the healing elements of the earth with my newest offering—a Serenity Float. This unique Sound Healing session is designed to help you relax, receive, and renew.
Let go of the day's residual stress and find a sense of peace, calm, and stillness as you are enveloped by the beautiful sounds and vibrations of my crystal alchemy bowls and other sound instruments. As you float, you can release into the pool waters all that is no longer serving you. Eye masks and blankets will be provided.
Exchange: $55.00
Email me to reserve your spot :connectedbreathing@gmail.com
Serenity Float
Come join me for a wonderful experience of floating on the water as I play my Crystal Alchemy Bowls and other sound instruments.. Release into the water what is no longer serving you and find the opportunity to welcome in the new. Dress comfortably and prepare to relax, release, receive and renew.
Exchange:$55.00
Reserve your spot by signing up: connectedbreathing@gmail.com
Serenity Float-SOLD OUT
Come join me for a wonderful experience of floating on the water as I play my Crystal Alchemy Bowls and other sound instruments.. Release into the water what is no longer serving you and find the opportunity to welcome in the new. Dress comfortably and prepare to relax, release, receive and renew.
Exchange: $55.00
Reserve you spot by signing up: connectedbreathing@gmail.com
Self Care Sunday/ Yoga Nidra with Crystal Alchemy Bowls
Please take note of time change. This class will start at 8:00AM-9:15AM
Serenity Float
Join Me for a Serenity Float Experience
Immerse yourself in the healing elements of the earth with my newest offering—a Serenity Float. This unique Sound Healing session is designed to help you relax, receive, and renew.
Let go of the day's residual stress and find a sense of peace, calm, and stillness as you are enveloped by the beautiful sounds and vibrations of my crystal alchemy bowls and other sound instruments. As you float, you can release into the pool waters all that is no longer serving you. Eye masks and blankets will be provided.
Exchange: $55.00
Email me to reserve your spot :connectedbreathing@gmail.com
SERENITY FLOAT
I have a few spots left for Tuesday, August 13th Serenity Float. This is an amazing opportunity to relax, renew and reset for the rest of your week.
DM me or email me at connectedbreating@gmail.com
