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BREATH AND SOUND EXPERINCE

  • BATTLE CREEK FAMILY Y CENTER 182 Capital Avenue Northeast Battle Creek, MI, 49017 United States (map)

Begin 2025 with a transformative breath and sound experience that awakens your body and mind. Through mindful inhales and exhales, we’ll tap into the power of breath, grounding ourselves before flowing into an Active Mediation. As we immerse in the healing vibrations of sound, you’ll leave feeling deeply relaxed, renewed and ready for the year ahead.

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January 11

GENTLE YOGA FLOW

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January 13

YOGA FLOW