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Join Me for a Breath and Sound Experience
Discover the power of a 360-degree breath and how it feels to breathe fully and naturally. In this session, we'll explore exercises to awaken our diaphragm and help our bodies remember how we were born to breathe. Through an active meditation, we'll move the breath through the body, release stored tension, and find a beautiful clearing.
We'll climb the mountain together with breath, and my Crystal Alchemy bowls will let you float down the mountain with ease. Let the soothing sounds and vibrations bring a sense of calm and stillness to your mind and body.
Exchange: $55.00 Non-Members | $45.00 Members
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